Essay warm

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The start of a warm-up is a signal to the body that exercise is about to commence, a form of mental preparation. The warm-up also is a trigger to the neuromuscular system that the linkages between the nervous system and various muscle groups will be utilized shortly.

1. How to write a Good Essay in English? For any formal writing things, you should keep in mind is Introduction, Body, and Conclusion. Your Intro should be short and precise and convey what the subject is. The body should cover all the points regarding the topic and the conclusion should connect all the dots.

What Is Warm Up Physical Education Essay. A warm-up generally consists of a gradual increase in intensity in physical activity (pulse raiser), a joint mobility exercise, stretching and a sport related activity. For example, before running or playing an intense sport one might slowly jog to warm muscles and increase heart rate.